Rapid Fat Loss
Mid Section Meltdown
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Joined numerous slimming clubs? Achieved results only to slip back to old habits?
Let’s face it anyone can give you a diet sheet and you can go to a gym but what does it REALLY take to regain your health, lose weight and feel amazing?
Kick Start will take you on an educational journey to get you results fast and help you become the very best version of you both physically and mentally.
Kick Start uses a clean, easy to follow diet plan, eliminating addictive processed food, detoxifying the body enabling you to burn more fat, have tons more energy, become slimmer, leaner and mentally on top of your game.
Kick Start Programmes
Our programmes vary from 7 days and up to 90 day programmes and are designed to form good habits, improve your health, hormonal balance & overall wellbeing, all of which result in amazing fat loss results & you becoming the very best version of you!
The programmes are online which means anyone can sign up.
Shorter programmes – These focus on detoxing the bodies digestive system, re-nourishing with clean nutritious foods & ramping up the metabolic system to create fat loss results fast!
Longer programmes – How do we truly change our lifestyle for longer-term PERMANENT health benefits & fat loss? This isn’t about demonizing foods it’s about finding a pattern whereby you live by the 80/20 rule and can allow yourself wiggle room at the weekends.
I will coach you & give you the tools you can implement into your daily routine to not only get the results but to learn how to maintain them.
Fat loss isn’t just about points & calories, endless hours of exercise or cutting carbs & fats. Kick Start will take you on an educational journey and help you understand what your body needs to get optimum results and how certain foods contribute to the way we feel.
We address other contributing factors to weight loss such as sleep, stress, hormones and gut health only to mention a few all of which are major contributing factors to successful and sustainable weight loss
JOIN OUR CLUB AND FIND OUT MORE