On demand classes
Total Body Fitness Online Hub
With over 500 pre recorded 45 minute workouts to choose from. All workouts can be accessed via a private facebook group where you can comment and keep in touch with the other members of the group.
Total Body Fitness Online Hub
£15
Summer Reset
A series of shorter workouts to keep you ticking over during the summer months
Summer Reset 2022
7 x 15-20 minute workouts with options for all abilities
Strength, Core, Cardio and Interval Training
£15
Summer Reset 2021
8 x 10-15 minute low impact conditioning workouts using light weights body weight
PLUS 2 x bonus cardio warmups 8 x 2 minute stretches
£12
Summer Reset Bundle
Buy both together
£20
On Demand Home Workouts
A series of pre-recorded classes to do at your leisure
7 x 5 minute home workouts
Body Blitz Series
A mix of everything to blitz the whole body. Equipment free & dumbells
£10
LBT Super Charge Series
Legs Bums & Tums equipment free
£10
Beat the Bloat
focusing on abs & core
£10
Holiday Takeaway
7 x 10-15 minute workouts
Holiday Takeaway series 1
Outdoor Cardio & Strength Workouts
£12
Holiday Takeaway series 2
Outdoor Cardio and Activation Workouts using the Activation Band
£12
Elevate Series
A mash up of HIIT, Strength & Core using dumbells, kettlebells, Activation band & body weight
Elevate 1
£12
Elevate 2
£12
Elevate 3
£12
Lift Lean Series
Strength & Cardio using Kettlebells & Dumbell
Lift Lean 1
£12
Lift Lean 2
£12
Fitness Pilates Series
7 x 50 minute sequences
Fitness Pilates Series
Focusing on Core, Strength & Stretch
£15