On demand classes
Join me for any of my live streamed classes, Simply click on the paypal button and you’ll be sent a link to join the class. See the new timetable for class options.
Classes are live streamed into a private facebook group daily so you can do the class live with me or at a later time when it suits you.
Daily Online Classes
Monthly Online Subscription £30 To be paid by 4th of each month via BACS:
Jump in live online classes
Every day I’m live streaming classes into a private facebook group. Check out the timetable for the online classes and jump in for a 45 minute session. Simply click on the paypal button and the email totalbodyfitness4u@outlook.com with your class request. You will then be sent a link to join the group ready for class
£5 per class
On demand home workouts to purchase and do at your leisure
7 x 5 minute home workouts
Body Blitz Series
A mix of everything to blitz the whole body. Equipment free & dumbells
£10
LBT Super Charge Series
Legs Bums & Tums equipment free
£10
Beat the Bloat
focusing on abs & core
£10
Holiday Takeaway
7 x 10-15 minute workouts
Holiday Takeaway series 1
Outdoor Cardio & Strength Workouts
£12
Holiday Takeaway series 2
Outdoor Cardio and Activation Workouts using the Activation Band
£12
Elevate Series
A mash up of HIIT, Strength & Core using dumbells, kettlebells, Activation band & body weight
Elevate 1
£12
Elevate 2
£12
Elevate 3
£12
Lift Lean Series
Strength & Cardio using Kettlebells & Dumbell
Lift Lean 1
£12
Lift Lean 2
£12
Fitness Pilates Series
7 x 50 minute sequences
Fitness Pilates Series
Focusing on Core, Strength & Stretch
£15