Online classes

1 year on and we are still live streaming classes daily. Subscribe for the month and do the classes live or on catch up at a time that suits you. We have over 350 workouts already to choose from!

Classes are live streamed into a private facebook group daily so you can do the class live with me or at a later time when it suits you.

Daily Online Classes

Monthly Online Subscription £30 To be paid by 4th of each month via BACS:

Total Body Co Uk Ltd
Lloyds TSB

Jump in classes cost £5 payable via the paypal link below. You will be sent the link to join the class live that day

Jump in live online classes

Every day I’m live streaming classes into a private facebook group.  Check out the timetable for the online classes and jump in for a 45 minute session. Simply click on the paypal button and the email with your class request.  You will then be sent a link to join the group ready for class

£5 per class

On Demand Home Workouts

A series of pre-recorded classes to do at your leisure

7 x 5 minute home workouts

Body Blitz Series

A mix of everything to blitz the whole body. Equipment free & dumbells


LBT Super Charge Series

Legs Bums & Tums equipment free


Beat the Bloat

focusing on abs & core


Holiday Takeaway

7 x 10-15 minute workouts

Holiday Takeaway series 1

Outdoor Cardio & Strength Workouts


Holiday Takeaway series 2

Outdoor Cardio and Activation Workouts using the Activation Band


Elevate Series

A mash up of HIIT, Strength & Core using dumbells, kettlebells, Activation band & body weight

Elevate 1


Elevate 2


Elevate 3


Lift Lean Series

Strength & Cardio using Kettlebells  & Dumbell

Lift Lean 1


Lift Lean 2


Fitness Pilates Series

7 x 50 minute sequences

Fitness Pilates Series

Focusing on Core, Strength & Stretch


Subscribe to the online studio (classes live streamed or on catch up)

Sign up for the month £30 Or Jump in Classes £5

View the timetable of classes for May here

Outdoor Fitness

Book your classes now (pay as you go or purchase your monthly class pass on arrival)