Mid Section Meltdown
Lift Lean Fire
Rapid Fat Loss
Lift Lean
Mid Section Meltdown
LBT Supercharge
7 - 14 Day ONLINE programme
Like the Rapid Fat Loss programme, Midsection meltdown will give you daily protocols that involve removing the inflammatory foods that cause the waistline to bloat & energy levels to dip.
This coupled & mini workouts that focus on the mid section to enhance results and increase tone.
This course includes:
- Shopping list of foods and recipe ideas
- Understanding carb cycling & fast days to compliment your training & fat loss results
- Mindset and motivation videos to help you through your journey
- Online daily support from my myself and other group members
- Daily workouts posted to the live group
Cost
£27
Next programme to be confirmed
To book your place & confirm payment email to [email protected]
Payment via BACS:
Lloyds TSB
30-91-72
02907919