Holiday Takeaway Workouts

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Holiday Takeaway Workouts

Holiday Takeaways

Keep on top of your fitness & get tips and advice on how to up your game while away without spoiling the fun.

These workouts have been designed to suit all levels with low impact options and a mix of HIIT, Cardio Conditioning & Toning workouts. There’s something for everyone.

You’ll be amazed what a difference it will make to your day if started with a rush of the good endorphins ! 

14 x 10 minute workouts:

7 equipment free

7 Activation workouts using the new activation band (this costs just £5.99 & the link is provided)

Kick Start Holiday Basics to keep you on top of your game

Cost – £20

All classes running this week and at the usual venues.

Don't forget to join my FREE 7 Day Body Blitz Challenge - starts Monday 3 Feb

Click on the link to join the group