Holiday Takeaway Workouts
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Keep on top of your fitness & get tips and advice on how to up your game while away without spoiling the fun.
These workouts have been designed to suit all levels with low impact options and a mix of HIIT, Cardio Conditioning & Toning workouts. There’s something for everyone.
You’ll be amazed what a difference it will make to your day if started with a rush of the good endorphins !
14 x 10 minute workouts:
7 equipment free
7 Activation workouts using the new activation band (this costs just £5.99 & the link is provided)
Kick Start Holiday Basics to keep you on top of your game
Cost – £20